

Finding my freedom...
The moments of sweet freedom are priceless. Finding my freedom and breaking away from being stuck and in dark, limiting places is...


I love Saturdays!
What are you doing to make Your Saturday great? I love Saturdays! Grateful for yoga on the beach 🧘🏻♀️🏖 this morning with a very...


Choose a different behavior for the win!
Just had a fab solo yoga sesh and feel amazing...extra amazing!! Why? 🧘🏻♀️❤️ Well, not only is yoga one of the best damn things ever...


Declaring my independence...
What a beautiful day to celebrate!! Happy 4th!! I am beyond grateful for my independence that has been given to me from all of the...


Checking in with myself to be mindful and present...
🌊🍒☀️🌊🍒☀️ Putting myself in the way of the beauty on this earth ❤️ Checking in with myself to be MINDFUL and PRESENT. Present instead...


Feeling the Cherry Festival...
Because I’m really feeling 🍒 with the Cherry Festival this week at home in Traverse City!! 🍒☀️🍒☀️🍒 And still riding the high from...


Me time...
I love me some relaxing ME time!! 🌸☀️☕️🌲🙏🏻 I never feel guilty or selfish...nourishing our soul and giving ourselves space, time and...


Once in a while a girl just needs cake...
Because tiny baby cakes make me smile and once in a while a girl just needs cake 😘🍰


Hitting the reset button...
Feeling really grounded and peaceful tonight after some cleansing and strong yoga this afternoon, a long walk along the bay and marina...


All the feels...and living the life I've always wanted
Reflecting Acknowledging Gratitude and prayer Smiling inside and out Courageous Empowered Beautiful Safe Inspired Forward moving...