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June 26, 2018

Amongst my happy vibes that I’ve been flowing in so much, there are also waves of not-so-happy vibes that roll in. Obviously-I’m human!!

I felt like some chocolate tonight, and though delicious I felt it turning into a binge, which has always been a battle for me...to m...

June 21, 2018

Happy International Yoga Day!! 🧘🏻‍♀️🌸🌟❤️🌺🙏🏻💞
And Summer Solstice!! ☀️☀️☀️
Two faves in one day-amazing!!


I gave myself the gift of taking a beautifully powerful yoga class this morning that my body is buzzing from, and I look forward to a gentle this afternoon...

June 21, 2018

Just...happy 🙏🏻 In my element 💜
Feeling so blessed for the love and laughter I have in my life, the abundance from God in so many wonderful ways, the amazing souls I meet every day along my journey, and the beautiful nature surrounding me 🌸🌲🌞🌎🌈

June 20, 2018

I boldly walk through the flames of fear (even through the trembles cascading over my body) because through these fears is my freedom, my liberation, my truth, my exploration of amazing discoveries, my evolution, my raw love for myself in this wild, beautiful life 🔥🔥...

June 19, 2018

The old Lakota was wise. He knew that man’s heart away from nature becomes hard; he knew that lack of respect for growing, living things soon led to lack of respect for humans, too.
-Luther Standing Bear

I notice the beauty and abundance around me at ALL times, the simp...

June 17, 2018

I had SUCH a fabulous weekend having my bestie come visit and stay with me in TC!! 💜🥂


And the very sweet, thoughtful gift bringing me gorgeous roses from her garden that were from her grandmother and her husband’s grandmother...so lovely!! 🌹🌹🌹

I am so grateful and...

June 15, 2018

Be the girl who just goes and does it 🌟🌸🌟🌸

Pull a Julie and just DO IT! 


Follow your heart 💕, sooth your soul, listen to your body and what it needs, listen to your heart and trust it 💜

#selflovecoach #holisticlifeandhealthcoach #followyourheart #betruetoyou...

June 14, 2018

In a deep state of bliss, connection, peace, at one with all that I am, and full with my life force...that is yoga 🧘🏻‍♀️💜

I am praising my blessings from God and appreciating all that I have, not all that I may desire. I am recognizing how far I have come, not how fa...

June 13, 2018

What’s around the bend?
Does the uncertainty scare you or thrill you?

I took a VERY massive leap in a very short period of time into the unknown by selling my home, leaving a terribly draining, stressful job of 19 years and moved away from everything and everyone I’ve e...

June 12, 2018

Literally stopping to smell the roses 🌹🌹🌹


A big thing on my heart recently that got stirred up (thankfully of course) is:

Are you really listening to your heart about what you need? Or are you just pretending you hear but don't follow through with what you need and d...

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