Joy IS on the inside...

Health is no longer defined as just the absence of disease, but it is a joyfulness that should be inside of us at all times-it is a state of positive well-being which is not just physical, but also psychological, emotional, and spiritual -Deepak Chopra (and me 😉) So out the door I go for my yoga practice ❤️🧘🏻‍♀️ #yogaheals #selflove#selfcare #truetoyouwellnessbyjulie #yogi #grateful

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