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Me time...

I love me some relaxing ME time!! ๐ŸŒธโ˜€๏ธโ˜•๏ธ๐ŸŒฒ๐Ÿ™๐Ÿป

I never feel guilty or selfish...nourishing our soul and giving ourselves space, time and some well deserved freedom allows us to connect more deeply with ourselves, feel a sense of peace and healing, and allow the fuller and more enlightened version of us shine!! ๐ŸŒŸ

This is especially important when I have heavy life issues on the heart to allow space to process, accept and have awareness of, and not try to push away or stuff down, emotions and feelings.

Giving yourself that gift of me time can help crush that depleted version that too often is given to others even if unintentionally, and instead give a more centered, grounded, vibrant, less-stressed and less-frazzled version of you โค๏ธ๐ŸŒŸ๐Ÿ’ž๐Ÿ˜‰

Say YES to loving yourself and giving yourself that much needed space, time and freedom that helps your heart soar! ๐Ÿ’ซโค๏ธโœจ

#selflovecoach #holisticlifeandhealthcoach #freedom #noguilt #metime#highvibe

#honoryourself #truetoyouwellnessbyjulie

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