Choose a different behavior for the win!

Just had a fab solo yoga sesh and feel amazing...extra amazing!! Why? 🧘🏻‍♀️❤️

Well, not only is yoga one of the best damn things ever for my body, mind and soul, but because I CHOSE to do that instead of snack and watch tv because I felt a little bored and tired and thought, yeah zoning out to some snacks and tv sounds great...no!!

I knew full well I needed and wanted MORE than that!!

Choose a different behavior! Rewire the mind! Recognize you’re a badass! 💥 Reap the benefits and soak up the glory afterwards!! 🌟🙌🏻 BOOM 💥

#yogaismyjam #selflove #selflovecoach #holisticlifeandhealthcoach #choice #badassbychoice #truetoyouwellnessbyjulie